BASIC BREAKFAST SERIES

'LET'S KEEP IT SIMPLE'

10 MINUTES SOAKED OATS

(4 jars)

  • 1 ½  cup oat flakes
  • 1 tbsp chia seeds
  • 2 cups nut milk
  • 2 pinches vanilla powder
  • You can add as sweetener: a hand full of dried raspberries, raisins, a tbsp of maple syrup, agave...

In a big container pour the oats flakes, chia seeds and nut milk. Add the vanilla powder and the sweetener of your choice, stir with a spoon. Let it rest in the fridge for 10 minutes. 

Add some chopped fruits, nuts, nut butter or whatever topping you like!

AVOCADO & GREEN PESTO SANDWICHWAFFLE

  • Rye- seed bread 
  • 1 avocado
  • Green pesto
  • Basil leaves
  • Olive oil

Slice the bread and avocado thinly while you are heating your waffle machine. Grease the waffle machine or even the toast with a bit olive oil. Spread a tbsp of green pesto on the toast, add the avocado and some leaves of basil (optional). Place on the waffle machine, depending of the machine the time of making the sandwich will be different. Just keep it in the machine until the surface of the sandwichwaffle starts to be crispy.

EASY PANCAKES

(12-14 mini pancakes)

  • 1 cup nut milk
  • 1 ripped banana
  • ½  cup oat flakes
  • ½  rice flour
  • A pinch vanilla powder
  • A pinch sea salt
  • 1 tbsp maple syrup ( instead you can also use two fresh dates)
  • Coconut oil to fry

Add to your blender, the oats, banana, rice flour, vanilla, maple syrup, a pinch of sea salt and the nut milk. Mix until smooth. Grease a pan with a bit of coconut oil and heat. Pour a couple of spoons of the pancake mix, making small pancakes. Cook for bit until the surface starts to dry up and then flip them!

They are delicious with some coconut yogurt, coconut flakes, berries...