'Nourishing the inside after my Yoga practice.'
- 1 cup buckwheat
- 3 cup water
- 3 tsp of sunflower seeds
- 3 tsp of pumpkin seeds
- 2 tsp of flax seeds
- 2 tsp raisins
- A pinch of sea salt
- Any kind of plant milk (Oat milk in this case)
- Fruits and nuts for topping
Place the buckwheat in a pot add the water and a pinch of sea salt. Cook on medium-high heat. Before the water is completely gone, add the raisins and the seeds. Remove and serve in a bowl with oat milk, fruits and nuts.
Sometimes i like to make it sweeter, so i drizzle some raw honey on the top.