CARROT & SEED BUNS

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'We like cozy mornings'

(6 buns)

  • 6 dl oat flakes
  • 3 dl plant milk
  • 1 big or 2 small  grinded carrots
  • 1 dl sunflower seeds
  • ½ dl flaxseeds
  • ½ dl grinded raw, unsalted almonds
  • 2/ 3 tbsp coconut oil
  • 1 tsp nutmeg
  • 1 tsp sea or Himalaya salt

 

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Put all the dry ingredients in a bowl. Add the coconut oil and mix with a spoon, now add the milk. Let it soak for 15 minutes. Preheat the oven to 250 °C. By using your hands make 6 small buns out of the dough. Cover an oven tray with parchment paper and place the buns. Bake for 15-20 minutes at 200-250 °C .

I love to eat these buns with some nut butter and homemade marmalade.